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Nurturing Body & Spirit: A Nurse Practitioner's Guide to Wellness
Welcome to Nurturing Body & Spirit, a podcast created for those who believe that true wellness goes beyond lab results. Hosted by a board-certified Nurse Practitioner with a passion for functional medicine and whole-person healing, this show offers compassionate, evidence-based guidance for the journey toward lasting health.
Each episode blends science, faith, and a grounding sense of purpose—acknowledging that healing often involves more than just the body. Whether you're managing chronic illness, exploring root causes, or simply seeking to feel more aligned in your health and life, you’ll find practical tools, encouragement, and thoughtful insight here.
💫 What you’ll find:
✔️ Holistic health through a functional medicine lens
✔️ Root-cause care that honors body, mind, and spirit
✔️ Actionable wellness tips for everyday life
✔️ A heart-centered approach to health and healing
Because you deserve to feel well—and be heard.
New episodes every Monday. Subscribe now and join a growing community of wellness seekers who believe in healing from the inside out.
Nurturing Body & Spirit: A Nurse Practitioner's Guide to Wellness
Latest Episodes
Building Homes for Wellness: Can a Brand-New Home Have Mold?
About This EpisodeWhat if the place you call home could be part of your health story?This two-part episode of Nurturing Body & Spirit is especially personal for Shelbie. Her ...
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Root Causes of Fatigue: Could Your Environment Be Stealing Your Energy?
About This EpisodeCould something in your environment be contributing to the way you feel?In this final BONUS episode of our Root Causes of Fatigue series, we step outside the body and look at somethin...
Root Causes of Fatigue: The Blood Sugar Roller Coaster: Why You Crash, Crave, and Can't Think Clearly
About This EpisodeCould your blood sugar be affecting your energy more than you realize?In this episode of Nurturing Body & Spirit, part of our Root Causes of Fatigue series,...