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Nurturing Body & Spirit: A Nurse Practitioner's Guide to Wellness
Welcome to Nurturing Body & Spirit, a podcast created for those who believe that true wellness goes beyond lab results. Hosted by a board-certified Nurse Practitioner with a passion for functional medicine and whole-person healing, this show offers compassionate, evidence-based guidance for the journey toward lasting health.
Each episode blends science, faith, and a grounding sense of purpose—acknowledging that healing often involves more than just the body. Whether you're managing chronic illness, exploring root causes, or simply seeking to feel more aligned in your health and life, you’ll find practical tools, encouragement, and thoughtful insight here.
💫 What you’ll find:
✔️ Holistic health through a functional medicine lens
✔️ Root-cause care that honors body, mind, and spirit
✔️ Actionable wellness tips for everyday life
✔️ A heart-centered approach to health and healing
Because you deserve to feel well—and be heard.
New episodes every Monday. Subscribe now and join a growing community of wellness seekers who believe in healing from the inside out.
Nurturing Body & Spirit: A Nurse Practitioner's Guide to Wellness
Men’s Hormones in Midlife & Beyond: A Functional Medicine Perspective
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About Episode: Men’s Hormones in Midlife & Beyond: A Functional Medicine Perspective
In this eye-opening episode of Nurturing Body & Spirit: A Nurse Practitioner's Guide to Wellness, we’re diving into a topic that doesn’t get nearly enough attention: hormonal changes in men during midlife and beyond.
While women often hear about menopause and hormone shifts, many men are left wondering why they feel more tired, less motivated, or not quite like themselves anymore. The truth? Men experience real, measurable hormonal changes, too—just in a slower, more subtle way.
Join Nurse Practitioner Shelbie Curry as she unpacks what’s really going on with testosterone, cortisol, DHEA, estrogen (yes—men need balance there too), and other key hormones that impact mood, metabolism, muscle mass, and energy.
You'll learn:
- The root causes of hormonal imbalances in men
- What labs to request beyond just “low T”
- How stress, sleep, diet, and toxins affect men’s health
- Natural ways to support hormone health through movement, nutrition, and lifestyle
- When to consider testing or hormone therapy with a functional medicine approach
Whether you’re a man navigating midlife or someone who loves one—this episode is packed with insight, encouragement, and actionable steps to help men feel strong, clear, and energized again.
- Theme music: "Upbeat Pop by Denys Kyshchuk (https://www.audiocoffee.net)
- Available for use under the CC BY 4.0 license at Free Music Archive.